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We at Whole Fitness assume that the client is coming to us for a reason.
We want to hear it. We will ask you a series of questions and take the time
to find out all we can about you. Also, we want to let you get to know us.
Ask us anything you like!
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At Whole Fitness our weight loss concept varies a bit from the regular training
you may receive at a gym. We employ a large anaerobic emphasis in our training.
After years of real-life experience as an Olympian, John Godina understands the
value of anaerobic training as well as the nuances of its implementation.
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As an Olympic strength athlete, John Godina has made a living for over a decade
by knowing how to gain muscular size and strength. We are confident his methodical,
efficient strength cycles are among the best when properly implemented.
A 760 pound squat and a 550 pound bench press don’t lie!
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For over a decade, John Godina has experienced and observed training in the ultimate human performance environment … Track and Field. Nowhere else is training for speed, strength, explosiveness and endurance more refined. The knowledge of the Track and Field world is based in science. The application of this knowledge is an art few have mastered better than John Godina.
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