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Everything you need to fill your week’s workouts with well-planned direction...even when you can’t be at Whole Fitness. These plans are also maintained and modified as often as once a month to accommodate changes in the client’s fitness or any injuries or limitations which may occur.
Your Portable Program comes with a detailed workout for each and every day (if it is not a scheduled rest day). The Portable Program includes weights, aerobic training, anaerobic training and flexibility work. Simply open the book and begin ... no wasted time, no wasted energy. Each and every day is a step toward your goals.
- $1000 For a Six Month Program Plan
- $1500 For a One Year Program Plan
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